Apple Cider Vinegar
My friend Rene and I always have interesting discussions about natural healthcare and the other day she mentioned that she drinks apple cider vinegar everyday. My response was "Yuk!!! why would you do that!" After she was finished laughing she began to explain all the benefits of apple cider vinegar and that she mixes hers with honey and it's actually not bad. She gave me a jar to take home an try. Folks, I've got to admit - It's actually really good and after just one week, I can really feel a difference - especially in my energy levels! My recipe is:
In a coffee cup:
2-3 TBSP honey
2 TBSP ACV
Splash of Lime Juice.
Add hot water and stir until honey is dissovled!
It's actually pretty good! I am going to pick up some fresh mint at the market and try adding that as well. I think it would be good over ice.
I did some further research on EarthClinic.com and found that there are folk remedies using apple cider vinegar for everything from sore throat to gout!
Click here for very detailed information and some great user feedback!
Try it ~ you'll like it!
If you do - leave a comment!
Leave comments if you have other websites or information on Apple Cider Vinegar.
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